Great “challenge.” Love working through the chakras.

I’m so happy to hear you enjoyed working through this challenge, Catherine R! Thank you for being here—wonderful to practice together! 🌷

What a beautiful way to end this yoga challenge…this whole season was a delight 🌺 it finally feels like spring here in CT, so of course I had the windows wide open for the fresh clean air, with the songbirds going crazy 🪺🎶 This practice really was a moving meditation, with your signature sweet voice making everything feel easy-breezy - just what we all need right now.  Eternally grateful for your presence here Sarah 🙏🏻❤️❤️❤️

Thank you for sharing your lovely thoughts and imagery, Jenny S! I am really noticing and loving the transition to spring here in Boston as well. So happy we could share these practices together - thank you again for being so present and committed to the practice. Spring blessings!